How to zoom in your penis at home?(three ways)

Do you feel like your boyfriend is not big enough to make you a better lover?Use our tips and expand your penis by a few inches at home.

It often seems that only women are worried about their bodies.However, most men also want to look attractive in the eyes of their partner, and in terms of their manhood size, for some, this topic becomes very sensitive."The bigger the penis, the better" - most men are convinced of this "true".This myth is supported not only by men but also by women themselves.In the same article, you will find out which women it is important for a partner to have a larger size, and for whom, on the contrary, a medium or small size partner is suitable.

Sooner or later, some men think of ways to expand their penis.In this article, we will give you interesting facts about sizes, present you in effective and not so effective ways to expand your penis by a few inches at home.

Ineffective methods

You can find a lot of penis enlargement products online and in specialized stores.A large number of men buy them, others are thinking of buying them in the future.But are they as effective as they say:

1. Pills.Most often, penis enlargement pills have a plant composition.These nutrients, according to manufacturers, can do wonders.But in fact, we have strange unclear pills whose quality we are not sure.Manufacturers promise an improved effect of raising, strengthening and toning.But in reality, a man can worsen his health.   
2. Creams and lotions.Special creams and gel, according to manufacturers, promote penis enlargement and growth.They are aimed at stimulating an erection, increasing sexual desire and promoting brighter and stronger sensations during sex.In reality, you will not be able to detect precisely the composition of the tube and buy it at risk and your risk.The cream aims to irritate and promote swelling of your penis, which causes its expansion.Moreover, the effect is only possible at the time of application of the product because it simply contains chili pepper extract.   
3. Special pumps and pumps. Equipment designed for penis training actually stimulate blood circulation but do not expand the penis for a long time.Moreover, such a pump can damage penis tissue and cause future health problems. 

We advise you to be careful about this type of "helpers" because they can harm your health.These remedies have no evidence of evidence and are unable to lead to the desired result.But what to do then? 

How to zoom in your penis at home?

Below we present three effective ways.Although these are simple and simple methods, they have a number of important advantages and eventually will not harm your body.Thanks to them, you can safely add a few extra inches there. 

1 way

Hair often hide what is under it.That is why you simply give yourself an intimate haircut.Do you find this method very simple for you?But it is thanks to him that you can really visually increase the size of your penis. 

Time has long passed when men "there there" just didn't take care of themselves.Pro the intimate haircut:

• Your penis will be visually longer by 2-3 cm;
• A haircut is a good way to diversify sex with your partner;
• an additional plus for hygiene;
• Not so hot in summer.

To avoid irritation, we advise you not to use a razor.A hair clip is perfect for these purposes.Thanks to it, your pub will be good, but it will not itch or thorns.And if you and your partner want a new and unusual preface, ask what to give you an intimate haircut.

Method 2

The second way no less effective to visually enlarge the penis is to reduce what is around it.And the second method does not apply to hair.This means that if you have long forgotten about the sport, and in the image of the mirror you have only dreamed of toned abs, it's time to remember about it.Yes, achieving penis enlargement by reducing excess body weight is not that fast, but this method has a large number of advantages:

• Your penis will look really longer;
• Excess weight often leads to hormonal problems and lifting problems, so normalizing your weight will have a positive effect on your health and male strength;
• ABS will only add to your faith;
• Your partner will be very happy with your toned figures. 

Tips !!!Exercise, stay active and eat properly.This will not only allow you to visually increase the size of your penis, but it will also increase your testosterone level.Scientists have long tried the close bond between a healthy lifestyle and this hormone, which is important for men's health. 

3 way

This method has the main advantage of a healthy pubococcygeus muscle.Of course, we are talking about Kegel's famous exercises.The benefits of these exercises for men's health have long been officially proven.You need to do the exercises the same way as so as not to sperm longer.

Why are Kegel exercises so useful and important to men? 

After all is that they fit absolutely everyone:

• at any age to maintain and strengthen men's health;
• For those who want to increase the size of their penis by a few inches;
• For those who have problems with the rise;
• For men who sperm very quickly;
• For boys who cannot end up for a long time. 

Why are Kegel exercises so versatile? 

The point of these exercises is to train the pubococcygeus muscle.Is what is responsible for all a man's sexual abilities in sex.The ability to feel and control this muscle gives a man the main advantage - to independently control all sexual intercourse, from the beginning to the end: if you want, extend sexual intercourse, or, conversely, shorten its duration and achieve orgasm faster.Moreover, mastery of muscle and systematic training of pubococcygeus allow a person to improve blood circulation in the pelvic organs, and because of this, to have a strong rise.The consequence of a good elevation is a visual expansion of the male organ.  

How to find your pubococcygeus muscle?

When you want to go to the toilet in a small way, squeeze those muscles that will delay your urination.This is what will be your pubococcygeus muscle.To feel the muscle as smooth as possible, try keeping the urine flow several times as you go to the toilet.

Exercises for pubococcygeus muscle 

The whole exercise consists of three exercises.In each of them, it is advisable to perform 30 approaches:

1. Squeeze the male muscles for 4 seconds, then relax. 
2. Squeeze the muscle as soon as possible, and then relax at the same speed.An approach consists of 3 repetitions. 
3. Squeeze the pubococcygeus muscle for 3 seconds, and then squeeze it at the same time with even greater strength.Finally, relax your muscles for a few seconds.

These drills can be performed in any suitable location and position: at home, lying in bed, sitting straight in the office, or even standing.The main condition for Kegel's proper exercises is that you should not feel pain or discomfort in your lower abdomen after you have completed the exercise.Try to do 2-3 of these drills per week.The maximum number of approaches is 60. 

Even with motivation and strong desire, do not perform exercises more than 2-3 times a week.At intervals between exercises, the muscles need to be cured and rest.This is an important condition for competent efficiency and execution.  

Debut myths for sizes 

Some statistics:

1. Only 6% of men never appreciated the size of their penis in their lives. 
2. About 20% of men are not satisfied with the size of their dignity. 
3. About 85% of women believe that an elevated penis size of up to 12 centimeters is considered small. 
4. 87% of women in relationships are satisfied with the size of their partner's penis. 
5. About 70% of women prefer a penis up to 16 cm in size. 

Very often, men exaggerate their concerns about the size of their penis.The average size of the male genitalia is 13-16 cm.This means that, most likely, your penis is involved in general statistics and you do not need to worry about it at all.It is best not to prescribe special pills or pumps without a doctor's prescription. 

But still, some men continue to follow the size.And such men can be understood, because in pornography we often only see plus -size actors.Compared to them, even an ordinary penis will look small. 

The obsession with the size of the penis also depends on the myth that it is the size that brings pleasure and orgasm to a girl during sex.But only those men who are not familiar with female physiology think this way:

1. The average length of the female vagina is 7-12 cm. This means that even a 10-12 cm member, if desired, can bring a girl to a memorable orgasm.According to surveys, for some girls a 17 cm penis will bring discomfort during deep penetration, what we can say about 18+ sizes. 
2. The erogenous areas in the vagina are located in different places for different women.But for most women, the most sensitive area of the vagina is near the entrance - at the first 3-5 cm.This means that you do not need to try to penetrate as deep as possible so that the girl can remember your passionate night for a long time. 
3. The clitoris is the most sensitive body of female sexual pleasure. And he's out.Many men forget clitoris during sex with their partner, but in vain. 

Remember that even cunnilingus and fingers can bring a girl to a strong orgasm, and in these penis techniques he does not participate at all.Even if you do not get involved in average statistics and have a really small penis, this does not affect your ability to give a girl an orgasm.After all, the main thing is not the size of the penis, but the ability to use it.